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Kōkua: Helping Others One Triathlon at a Time

Posted by on Thursday, September 5, 2013 @ 11:04 am | Leave a reply

By Nicole Clark

Back in February, I heard from my husband, Nick Clark, about the potential for a Newton Running Ambassador Team. Then, I noticed the application on Facebook to apply for the inaugural IRONMAN Foundation Newton Running Ambassador Triathlon team. It took me about a week to finish up the application process and another month until I received an official email stating that I was chosen to be part of the team.

Being part of this team is quite an honor. We have more than 40 teammates from around North America with one common goal: to give back to the communities in which we are racing. Our team motto is kōkua, which means “extending loving, sacrificial help to others for their benefit, not for personal gain…” This sums up exactly what our team is all about. I wanted to be part of a team that wasn’t focused on PR’s, splits and power, although that is perfectly fine, I felt like this team was going to be more than just that.  I love training, racing and being at different venues, but raising money for the different charities and community outreach programs for select IRONMAN races has been an amazing experience to be part of.

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I am fortunate enough to live in a great community. I have amazing friends and family all over the country who have supported this experience. I reached out to a local restaurant in Louisville, Colorado, Lucky Pie, where they support fundraising events. They were kind enough to allow me to host a silent auction social. We had wonderful local business who donated for the event, ranging from teeth whitening, local triathlon shop packages, to autographed Craig Alexander Newton Running visors. We also had representation from Newton Running, Ironman and IMF teammates.

The monies raised by my teammates and I will go to local Henderson charities served by the IRONMAN Foundation at the IRONMAN World Championship 70.3: Coronado High School Band, Coronado High School, Clark County School District, Foothills High School, Student Council Getting 2 Tri Foundation, Grant a Gift Autism Foundation, Green Valley C.H.A.N.C.E., Green Valley Women’s Basketball, Green Valley Wrestling, Greenspun Junior High, Henderson Lacrosse Club, James Gibson Elementary, Nevada Children’s Cancer Foundation, Pinecrest Academy, SECTA Student Organization of Latinos and Somerset Academy of Las Vegas.

I qualified back in September 2012 at Branson 70.3 for the IRONMAN 70.3 World Championships 2013.  What a great set up for the year ahead. This made fun planning for upcoming races. Leading up to Vegas, I raced the Boulder Tri Series and Kansas 70.3. I had the opportunity to race Vegas two years ago, while living in Florida. Now that I live in Colorado, with the ability to train at altitude and really knowing how to ride hills while also having the advantage of knowing what the course is like, I feel like I am a little more seasoned and prepared for a great race. I’m really looking forward to having fun, enjoying the weekend with family and friends coming to support me and meeting new teammates at our charity project.

Ironman 70.3 World Championships donation page
Nicole Clark’s Blog
IRONMAN Foundation Newton Running Ambassador Triathlon Team
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Meet The Dogs Of Newton – Week 14 Daisy

Posted by on @ 8:18 am | Leave a reply

DAISY1Hello my name is Daisy! I’m the newest member of the Newton Dog family.

I was born at the end of May and every week my biological Mom would send pictures of me getting bigger to my new mom in Colorado. This became known as “Woof Wednesday”. There was stiff competition between me and that hump day camel but I won out as the camel has gone to pasture & I am living it up at the Newton School of Running.

My mom thinks I’m wicked cute- but don’t let that fool you. I’m a bit of a sheep in wolfs clothing. I act soooo cute & then I flip my wolf switch where I run around like a crazy puppy and jump and nip at people. My mom keeps talking about taking me to class to get trained up… but I don’t think it’s much of a threat because I hang out at a school all day and nothing too authoritative happens there. They even have this cool display that has these neat socks hanging off of it that just sit there and wait for me to come by & play with them. My mom frowns upon this but Timmy thinks it’s funny- so I’m going to keep doing it.

Speaking of the School of Running, I even have my own fan club of ladies from the bank next door that come over to visit me. Come to think of it… I heard that the school was much less inhabited before I came and now there are people flocking to the door to hang out with me!

I am happy just hanging out but I love to go on adventures. The car isn’t my favorite place but it brings me to visit lots of cool stuff so I tolerate the ride. Once I adjust to the altitude I will be spending my mornings on runs with my mom. Times are tough this high up… I sure hope she brings me back to visit her people at sea level soon!

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Losing Weight to Triathlon: Fleet Feet Spokane’s Wade Pannell

Posted by on Tuesday, August 27, 2013 @ 2:14 pm | Leave a reply

FleetFeetWadeSix years ago, the owner of Fleet Feet Spokane, Wade Pannell, was living in Bozeman, Montana. The former competitive cyclist — in both road cycling and mountain biking — was working in resort real estate development and wining and dining more than he was working out. “I was sixty pounds heavier and needed to get fit,” says Pannell. “I would say I was big boned. It was a good excuse. But when I lost the weight, I realized I really wasn’t.” Finally, a friend with whom he grew up suggested he was out of shape and Pannell says, “I took it to heart.”

He began to run. “I couldn’t run a quarter mile without stopping and walking.” Yet, for Pannell, running took the least amount of time and was the easiest to do on the road when he was traveling for work. He also found the running community much more accepting than the cycling community, whose participants he says can be more competitive and critical. “In running you’re always in a pack and it’s much more community based.” He found the community he needed at Fleet Feet Bozeman. The store offered a plethora of programs to help people like Pannell get started. Pannell found this invaluable. And, he says, “Once I ran my first 5K, the old competitive juices were back.”

Back in shape, and 60 pounds lighter, Pannell began to enjoy riding again. From there, he set his sights on triathlon. “I ran the Boston Marathon in 2010, and in 2011, I completed my first Ironman Coeur D’Alene.”

While his training was picking up speed, Pannell’s work moved him to Spokane, Washington. Before leaving Bozeman, Pannell had been dabbling with the idea of opening a Fleet Feet or changing his line of work to training and helping people get fit. Once in Spokane, he and his wife decided that the city presented the perfect opportunity to open a Fleet Feet. They opened Fleet Feet Spokane last summer, in August 2012.

Spokane County has a population of roughly 450,000 people, and it only had one real specialty running store, explains Pannell.  “It was an underserved market and historically a very running focused community. We send about two or three high schools to national high school championships each year. Yet there was only one main specialty store.”

With an inventory focused on triathlon more than the average Fleet Feet, Pannell reached out to Newton Running in April, 2013. Ever since, Newton has been the store’s number 2 vendor with the Gravity leading the way, then the Isaacs and Pannell expects the Energy to do well, too. “I’ve been running in Newton for the last five years. Newton is not one of those brands most Fleet Feet’s open with. But we are very tri oriented. A few employees and myself coach a tri group and we were in a tri club with about 250 people. So for our audience it makes sense to find some brands with more of a tri focus.”

Newton’s message also aligned with that of Fleet Feet Spokane. “As we worked with training people and talking about minimalism and everything people need to do to become better runners, Newton’s education and biomechanical feedback was a nice segue for what we were doing and what we were about,” Pannell explains. “Not only has Newton given us fantastic support with their tech rep and corporate backup, but we’ve probably held five run clinics. Each time we get 20-30 people. I love the drills that Danny gives. And they brought in Chris Legh during Ironman Coeur d’Alene.”

Pannell says more than 50% of people who come in to his store probably should be introduced to Newton. “It’s the person who wants to run better, more naturally and improve their form, and who likes a lighter shoe or is a triathlete. All of those categories add up to a large portion of our customer base, so it’s a natural fit to bring out a Newton.”

And it’s not just triathletes and serious runners who like the shoes. Who is his unexpected customer? “We have the unexpected walkers who love Newtons. We fit a fair amount of people who are baby boomers who just want to be in comfortable footwear. I’m surprised at how many choose Newtons. The Energy will be great for that group.”

Personally, Pannell runs in the Distance. “If you want a shoe to be a stronger, better runner, I can’t think of a better shoe to give you that feedback than the Distance.” And for people who are worried about the transition and strengthening process that accompanies running in Newtons, he says, “You’ve lifted weights before right? Did it hurt? Well, if you’re going to increase your strength in your legs, you should have some muscular discomfort. It’s nothing to be scared of, just manage it properly.” He adds, “Once people commit, they get it. Even those who were skeptical about Newton are now very excited about running in them.”

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Meet The Dogs Of Newton – Week 13 Mr. Bo Jangles

Posted by on Wednesday, August 21, 2013 @ 7:58 am | Leave a reply

Mr. Bo JanglesSoooo.  My name is Mr. Bo Jangles.  They call be Bo, Bobo Head, MBJ and Sweet Man.   But my name is Mr. Bo Jangles.  I used to live under a dorm in Texas, and my to-be human would sneak me cans of Friskies under a bush.  I’d hiss and spit at her to show her how fierce I am, but I actually was pretty grateful.  Friskies is gross, but not as gross as University trash.  Soon thereafter, I was trapped by the Feral Cat Rescue Program and sent to live with my human.  She didn’t get to actually touch me for about three months; I was a wild cat after all, and she needed to know there would be no cute kitten fluffy snuggles.  We moved from Texas to Colorado five years ago, and now I spend all my time outside hunting the mountains, because I am a mountain lion.  I now have three humans; my favorite is the 18month-old who calls for me at dinner time, hollering “Boooooooooooooo” and kisses my back and tail.  Nobody knows how old I am, but I think I’m about eight.  My game weight is a svelte 15.9 lbs.

Likes:  Playing with creatures, oftentimes until they stop playing back.  I try to bring them in the house to share with my family – two snakes, four lizards, a mole, two mice, numerous birds (the best being a crazy magpie who my manhuman had to catch and release) and I’m spending this summer hunting a chipmunk family in the rock wall next door.  My humans say they’re responsible for eating the tomatoes, peppers and Brussels sprouts in the garden, so I’m looking to take them down.

Dislikes:  Having my belly petted.  Oddly, my shehuman seems to be magnetically attracted to my belly and tries to rub it constantly.  I tell her “no” by rabbit thumping her arm and biting her hand.  I’ve given her scars.  Grasshoppers I also don’t like.  I chase them, knock off a leg or two, and then eat them.  I don’t like them so much that I hork them back up again, usually in the house.

Points of Interest:  In one of my hunting forays, I was bit by a rattlesnake in my own backyard if you can believe that.  This is when I first met my Colorado Vet, who told my shehuman that I had a 50% chance of living or dying.  My face and neck swelled up like a bull frog, they had to stuff me in an acrylic box and gas me to pass me out and mend me.  I traded out four of my nine lives for that one.

I don’t actually get to come into the Newton Headquarters (other than for my photo shoot).  There’s some sort of company policy that dogs are allowed, but no cats, rabbits, ferrets, and so forth.  It’s because dogs are stupid and can’t spend the day by themselves without help – who needs an escort to go wee?  Pretty sure they’re the only ones…   Speaking of the photo shoot, if you’re ever coming in for one of these, know that there’s no Green Room or Craft Services table, and the photographer had the audacity to ask my shehuman if she could make me sit for the shoot.  Uh, no.

Last bit.  Although I’m a mountain lion of feral heritage, I am most comfortable at night sleeping between my two adult humans, on my own special pillow, with my face buried under Skipper the Bear.  I live the life of Riley.

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Training with KPeasey

Posted by on Thursday, August 15, 2013 @ 8:32 am | Leave a reply

By Kyle Pease

Brent and Kyle Pease are a team of brothers from Atlanta Georgia who compete together in athletic competitions — despite the fact that Kyle is relegated to a wheelchair, the result of Cerebral Palsy at birth. Brent, his older brother, pushes, pedals and paddles Kyle in 5k’s, 10k’s, marathons and triathlons to encourage those who witness their efforts that anything is possible. Through their foundation, The Kyle Pease Foundation, the duo raise funds to promote success for persons with disabilities by providing assistance to meet their individual needs through sports.  

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The following is from Kyle Pease’s blog: Where There is a Wheel There’s a Way:

I’ve been finding it difficult to fall asleep at night knowing that everything that Brent and I have been working toward is just around the corner. Up until this point, the greatest moment of our running career occurred recently at the Peachtree 10K, where we became the first assisted pair in the long history of the race to compete. It doesn’t get any better than the local crowds cheering our names as we traveled 6.2 miles through the familiar streets of our hometown Atlanta…or does it?

Now, just two months later, Brent and I will make Pease history as we try to have the word “Ironman” etched next to our names. For this, we will cover 140.6 miles through the water and roadways of rural Madison, Wisconsin — 2.4 miles of swimming, 112 miles on the bike, and finishing with the 26.2 mile marathon. Our goal is to break the 17-hour mark, which of course would make us forever IRONMEN. But even though Brent and I are hoping for a time between 14 and 16 hours, I’ll be honest anything this side of 16:59:59 is good enough. But that one second, is the second that differentiates an Ironman from a couple of guys who competed to truly becoming Ironmen.

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Now, as strange as some people find it, I have been training harder than I ever have in my life. Many people think that I have the easy part. Although Brent may agree with them while he’s paddling, pedaling and pushing me for 140.6 miles, it is important for me to be prepared for this, too. I have never sat on a bike for nearly nine hours and the average human body is not likely to fare well without proper preparation. Brent and I are training far longer and more often than we normally do in order to get both of our bodies used to the many miles and hours out on the course. I’ve been eating better than I normally do and have been trying to increase my liquid intake. I’m struggling a bit there, as I don’t really enjoy drinking water, but it’s very important to stay hydrated. It would be a shame if Brent was up to the task, but I wasn’t. It’s important to me to not let my brother and my teammate down.

My trainer, Matthew Rose, (yes I have a trainer) tells me to visualize the shoot. The thought of 45,000 screaming fans lining the shoot at the end of the race is something I just can’t imagine, despite his efforts to help me mentally imagine what it will be like. That is the golden carrot hanging just in front of me that will motivate and inspire me and subsequently inspire Brent to the finish line.

Yet, there’s one very important thing for my readers and our fans to remember, becoming an Ironman is not and never will be for or about Brent and me. It’s about our Foundation and the people who we are hoping to inspire: People who see what we are about to accomplish and believe that anything is possible through our efforts.

We are very proud of the Kyle Pease Foundation and take great pleasure in seeing the looks on the faces of the athletes who compete with us. It is exciting to know that through the efforts of a few, we have impacted the lives of many. Although Brent and I will be thrilled to wear the Ironman medal around our necks on the evening of September 8th, we really know that the medal symbolically hangs from the necks of all those friends, fans, athletes and sponsors of the Kyle Pease Foundation. We know that through their continued inspiration and efforts that the only thing that will not be humanly possible is finishing in a second more than 16:59:59. Off to Wisconsin!

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Meet The Dogs Of Newton – Week 12 Frankie

Posted by on Tuesday, August 13, 2013 @ 10:09 am | Leave a reply

Frankie week 12Hello, my name is Frankie. My humans rescued me from the Boulder Humane Society about 7 years ago after spending much of my first year roaming the streets of south Denver and I have been thankful ever since! I’m not exactly sure what breeds I am so your guess is as good as mine….any guesses? I’m dying to know!

Likes: My favorite activity is chasing the deer and wild turkeys around our house, but I will settle for running, hiking, or swimming with my humans. I also love going to work at the Newton headquarters where I get treats and snuggles throughout the day. If you are ever in need of a hug, come on over.

Dislikes: Thunder! And fireworks! I hate the Fourth of July and I’m a big scaredy-cat during thunder storms. I usually take cover in bathrooms with my tail between my legs.

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Aha!

Posted by on Wednesday, August 7, 2013 @ 8:49 am | Leave a reply

FB_Freak FB_BLEND2 FB_Clash

For Newtonites, there’s a uniquely memorable moment when the unmistakable pop that characterizes the Newton ride first energized our stride. Nearly a decade ago, before terms like “minimalist” and “natural” invaded running vocabulary, Newton founders Danny Abshire and Jerry Lee spent years perfecting that feel. Danny and Jerry knew “it” when they felt “it”, launching the Newton brand and an ever-evolving product line that has always stayed true to that trademark experience.

The Newton ride is different. It transcends shoe technology and running form to simply make every run better. So that “aha” moment reappears every time you lace up your Newtons. In celebration of all that differentiates us, from our characteristic colors to our protruding lugs, we launch our new Newton brand campaign.

Hello better!

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Meet The Dogs Of Newton – Week 11 Manny

Posted by on Wednesday, July 31, 2013 @ 8:28 am | Leave a reply

MannyHi, my name is Manny and I’m a 2-year-old Beagle. I may be small but my bark is loud (and often heard throughout the Newton office).

Likes: FOOD! I use my super strong sense of smell to detect any food within 20 feet of me. If you are preparing food in the Newton kitchen I will stare at you until you feel uncomfortable and share with me. I also really like cuddling on the couch with my owners, long walks in the park, sunning myself in the yard and playing soccer with my favorite soccer ball or any other toy that squeaks. I’ve learned to like hiking this summer since it beats staying at home by myself.

Dislikes: Being left alone, skateboards, rain or sprinklers and spicy food (I’ve learned my lesson)!

Summary: I’ve got a lot of personality packed into 25 pounds. I’m a good listener since I have such big ears and I like to tilt my head as you talk to me to show that I’m paying attention. I really like hanging out with my family and am never, ever in a different room from where they are when we’re all at home. I’m getting better about making new friends – especially friends with treats!

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Taking Chances With Gear Running

Posted by on Tuesday, July 30, 2013 @ 7:49 am | Leave a reply

 

Gear Running PhotoIn 2009, Paul Horan took a chance — a big chance. He and his business partners bought the oldest running store in the Twin Cities area. The store, Gear Running (http://www.gearrunningstore.com), based in Edina, Minnesota, had been the “it” store in town from 1985-2006, but when the store owner started to step away to pursue other personal interests, the store began to lose its footing in the market. Horan had been an avid runner since high school and had at one point run for the Gear Running store team. He also had worked in clothing retail for most of his career and was looking for a retail opportunity to call his own. When the chance to buy Gear Running presented itself, he jumped on it.

Horan’s own market research had turned him onto “natural running”. He understood that it wasn’t just a fad, but a trend that would play a role in the future of the running market. “I thought the Newton technology was fascinating, how they spent so much time trying to mimic the barefoot gate, while still being substantial under foot. And we were lucky that our inventory levels were such that we could bring in a lot of it, and bring it in right away.” Horan hoped that a new brand like Newton Running would help him to differentiate his store from his competitors

Horan’s differentiation plan paid off, Newton became Horan’s number one brand after the first year he carried it. Gear Running has in fact sold more Newton shoes than any other storefront.

Thanks to many years spent on the retail side of the clothing industry, Horan says, “I had very good experience in retail and great connections as far as a customer base.” When he changed to Gear Running, many of his former clothing clients, began to visit him at the shoe store. Others, aside from his competitors, were also happy to see him take over the store. Many local runners had fond memories of the store when it was doing well. “People would always say, ‘Gear Running. I love that store,’” says Horan.

And his customers loved Newton shoes. “Every day, I was open jawed at the number of people who came in because of Newton shoes or who were turned on when they saw the shoe. We did well from the get go. And it kept building and building and building.” And, it’s not always your typical elite runner who is into minimal running. “We have guys all the time, they don’t appear to be the kind of guy who would run in that type of shoe. Suddenly they’re all intrigued.”

“We have a former NFL hall of famer who has bought about 12 pairs. He thought his running career was over. He’s a bigger guy, but in great shape. He heard about Newtons. He bought one pair and then came back and said ‘I need two more pair,’” explains Horan. “We have a lot of customers who have had great improvement with the Newtons and feel like they can run again. And the 30-day guarantee is a nice safety net to have in your back pocket.”

Horan says there is another group of 10 to 12 women who walk around the nearby lake. “They all have the pink Newtons. They’re walkers, but they love them.” He adds, “The shoes sell themselves to a degree because they’re so colorful.”

The other secret to Horan’s success is a partnership he founded with Team Ortho (http://www.teamortho.us), the largest race organizer in Minnesota. “We’re their exclusive retail partner. So when we go to their expos, we’re the only retailer there.” Horan explains that every race has a Facebook page, and Horan has run multiple contests on these pages giving away a pair of Newton shoes. “They will simply say, ‘Like’ this page to be eligible to win a pair of Newtons. And just one of those pages gets around 10,000 ‘Likes’.” He adds, “You also get all of these comments. For the most part it’s a love fest, so then other people think maybe they should try them out.” Every time a new product comes in Horan will have Team Ortho give away a pair. “They’ll post the picture and people are just like ‘those are the coolest!’” He sold 200 pairs in December last year as a result of these social media giveaways.

The next giveaway candidate? The new EnergyNR . Horan, who primarily runs in the Distance, thinks the new EnergyNR will spark even more interest in Newton because of its versatility and potential to be a cross- trainer. “I’m excited about that one,” he says.

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Never Give In: Running the Inca Trail Marathon

Posted by on Monday, July 29, 2013 @ 9:16 am | Leave a reply

Never Give In: Running the Inca Trail Marathon

How tough could running the Inca Trail be? Getting to the Inca Trail was much easier than Antarctica. No boats, no hurricane, just a 5-mile hike into the start line the day before the marathon. We arrived on a Saturday, a few days before the race, in a cute, little, town called Cusco, Peru. Here, we would spend several days acclimating to 12,000 feet and drinking lots of coca tea. The locals consider coca tea leaves to be the miracle plant for acclimatizing. Everywhere you go in Cusco, there are coca tea leaves, which you either chew or use to make tea.

Peru Marathon

I didn’t experience any significant issues going from 7,000 feet to 12,000 feet. Some people get nauseated, headaches, decreased appetite and even fatigue. We did several 4-5 mile downhill runs over the next couple days to get used to running in the altitude. Tuesday we hiked into our race camp near the start of the Inca Trail. We slept in tents and prepared for a 4 a.m. race start time. The park entrance into Machu Picchu closes at 3:30 p.m. every day. An early morning race start would give us 11.5 hours to reach this gate, which lies 2 miles from the actual finish line inside Machu Picchu. Those runners who don’t make the cutoff either camp out for the night on the Inca Trail at make shift camps set up by the race organizers, Andes Adventures, or take a path down to a different finish line below Machu Picchu.

Race night was short and not the most ideal preparation for a long running day. A 2 a.m. breakfast cooked by the Peruvian porters consisting of porridge, pancakes and bananas was definitely a good start though! There would be over 30 porters that would assist us on race day. They would carry our 22kg ration of gear we used for camping and assist us along the race course with water stops as well as encouragement and any other issues that might arise.

In the 18-year history of this race, only once had it rained!  We can now make that twice! Within the first hundred yards of starting the marathon, raindrops began to fall, turning the trail into a rocky, muddy mess. The biggest obstacle to navigate in the first couple hours of darkness was the huge “cow pies” on the trail left by the farm animals that inhabited and roamed the first mountain pass. What a slippery mess they were! Once again it was the Newton trainers that served me well. I chose a lighter trainer shoe on the trails over the Newton trail shoe, but that is just my preference.

Peru Marathon 3

The toughest challenge may not have been the climate or the elevation. We would climb about 10,400 feet and descend 11,000 feet over the course of the day. I experienced some swelling in my fingers that was very noticeable as I reached Dead Woman’s Pass at 13,799 feet. After the race, I realized I wasn’t the only one experiencing this. It is common at these elevations to experience swelling in your extremities. My fingers looked like little sausages, but quickly went away after I descended to lower altitudes. The high altitude affected my normal race appetite also. I found myself not drinking and taking in the energy gels as planned.

Each of these marathons has been a great learning experience. I have become much better at listening to my body and adapting to the different challenges I face during these runs. Instead of only consuming my normal nutrition that had served me well in training runs, I had to switch it up and grab a cup of chicken broth. That seemed to work very well for me. My body was probably craving a little more sodium than usual. Despite my lack of thirst, I knew I was behind in my water intake and had to keep up on my hydration. My hydration pack made that much easier, since there was little effort needed to just take sips frequently along the way. Your hydration pack is crucial in these races. I had mine under my running jacket during the race so I didn’t have to remove my hydration pack each time I needed to put my jacket on or off. A hydration pack should just feel like a part of your body. The last thing you need to worry about is something bouncing on your back or chaffing you.

So what was the toughest challenge? The rocks and stone steps that lined the 26.2 miles of the Inca Trail were probably the biggest challenge of the day. Climbing the two-foot steps, which never seemed to end, provided a huge challenge to the hamstrings. I can’t even tell you how many false summits there are on that course. You think you are at the top and you get there and realize, “You’re not!” After all the long climbs, there would then be a long rocky descent, which entailed never-ending pounding to your feet on uneven stones. The descents were a true test of how well you had trained your quads. This was the first marathon that I wore my 110% Play Harder Compression Soxs during the race and not just for recovery after. I think it made a huge difference in how fresh my legs felt at the end of this grueling 9-hour run. You can bet you will see me running the longer distances in them in the future as well.

I never set out to win the Inca Trail Marathon. I just wanted to have the best possible race for me that day. The number “3” has been following me for a while, 3rd place overall female in Kenya and Antarctica Marathon! I am always thinking to myself, “Is today going to be the perfect race?” We must admit, we all dream of that perfect race or perfect competition. My training is always purposeful; I fuel my body nutritionally and prepare mentally for success as an athlete, especially as an endurance runner. The Inca Trail Marathon wasn’t the perfect race for me, but I was the best female runner given the circumstances on that course, on that given day. That race proved age is not a barrier and certainly, as the 4th place finisher overall that day, gender is not a barrier.

Peru Marathon 2

What do I remember most about that day? It probably isn’t standing on the finish line with my first overall female marathon win. It is the memories of me trying to race the porters on the descents and still not being able to keep up with them as they descended the stone paths with a 100-pound pack on their back. It was the reality that all the hikers I would pass on the Inca Trail that day would take 4-5 days to complete the Inca Trail, something I would complete in just 9 hours and 18 minutes. It was sharing my iphone the night before the race with two young Peruvian girls so they could play games and escape their isolated reality for a while. It was donating my clothing, as well as my brothers’ clothing, to the nearly 40 porters that would assist us on race day so that their families would have clothing. Or maybe it was waiting at the finish to not only see my mom run an 11 hour 20 minute marathon, but also to be on the podium with me as the 3rd place overall female.

The victory on the Inca Trail was not only a personal victory, but more importantly, a victory for prostate cancer awareness! Next stop is the Sunrise to Sunset Marathon in remote Mongolia at the end of this month. Following Mongolia is New Zealand and Athens, Greece later this year. In the end, I hope that I inspire others and teach the world to Never Give In. Never Give In despite the odds, despite your circumstances, despite your age, despite your gender, despite what others might say.

NEVER GIVE IN!

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