Dr. Mark Cucuzzella just passed us along a document outlining foot anatomy and biomechanics, barefoot motion, the effects of heel lift, shoe design flaws and myths, and proper toe alignment. It makes for an interesting read—especially for any science nerds out there. Click the link to download the full document. The most interesting part […]
What Is Natural Running?
By Danny Abshire, co-founder, Newton Running No one has perfect running form, but everyone can improve their running mechanics. Doing so can make you a more efficient runner, which means you’ll use less energy in every stride and boost your running economy (the ability to process oxygen efficiently while running). Ultimately, improved form can make […]
Dr. Mark Cucuzzella (center) outside his storefront with business partners Tom Shantz and James Munnis Loyal readers of this blog recognize the name Dr. Mark Cucuzzella. He’s a family physician who has completed over 60 marathons and ultras, and continues to compete as a National level Masters runner. His marathon best is 2:24 and he […]
by Danny Abshire, co-founder, Newton Running People have been experimenting with barefoot running for a long time, but in recent years the activity has gained mainstream notoriety and science-based credibility. Most coaches, elite athletes, physiologists and other medical experts agree that running barefoot in very small doses on soft surfaces can help improve your running […]
First of all, for those of you running in the 114th Boston Marathon next Monday, congratulations on qualifying! There are enough pre-race guides and preparation materials out there that I get butterflies in my stomach just skimming them, but we’ve got one more terrific resource you should really check out before Monday. If you’re a […]
Here’s a cool video shot by Steve Mackel of SoCalRunning.com at the Tuscon Marathon expo. That “Newton rep” also happens to be Steve Gartside, Newton Running’s president. Steve is always busy managing our rapidly growing company, but he still loves working the expo floor and sharing his passion for natural running with others.
In the past few days we’ve been inundated with calls and messages from friends, customers and fans asking, “Did you see NPR.org barefoot running story or BBC barefoot running story story about barefoot running?” The answer is yes, we’ve seen Dr. Lieberman’s studies at Harvard and it clearly validates what Newton Running is all about. […]
Barefoot running was one of the most talked about trends in the running industry last year. From the bestselling book Born To Run, to the explosive growth of the Vibram Five Fingers, runners everywhere seem to be talking about barefoot running. Well, the buzz about barefoot running is about to hit a fever pitch. As we’ve […]
Terms like barefoot running, forefoot running, midfoot running, chi running, minimalist running, etc. get bandied about so often these days that it’s difficult to define any of them and they’re all starting to lose any true meaning. Here at Newton, we think ‘natural running’ best describes what we’re all about. What do you think? (click image to […]
There’s a great discussion going on over at RunnersWorld.com about a new study that links running shoes to injuries here. Here are a few thoughts that our Director of Education, Ian Adamson, would like to add to the dialogue: There are several on-going, multi-year studies at Harvard, MIT and the University of Newcastle (AUS) that […]