Ruff Fitness’ Natural Running Clinic

Many of you who do not live in the cities we have visited have been curious about what exactly goes on in our Natural Running clinics. This clinic shown in this video was not put on by us, but it is taught by Dr. Mark who makes frequent appearances at our events and will give you a pretty good idea about how to get started changing to a more natural form. It took place in Hagerstown, MD at Ruff Fitness.