If you live in the mid-Atlantic, this is a race you should really check out – the inaugural Freedom’s Run in Shepardstown, WV on Saturday, Oct. 3. The marathon course winds through four national parks (that’s gotta be a first) and there’s also a half marathon, a 10K and 5K. Newton Running is a proud sponsor of this race that seeks to promote healthy living and the incredible heritage of the area.
Here’s a short video about the race.
Our friend and fellow natural running fanatic, Dr. Marc Cucuzzella, is the race director. He’s a major proponent of Chi Running one of the country’s foremost experts on running biomechanics and proper running form.
Check out this video of Dr. Mark using a Razor Scooter to demonstrate proper running form at a local fun run. Pretty cool!