Don’t be fooled by Kara Henry’s relaxed nature. At the start of a race, it’s a different story. Bacon. Check. Gummy Bears. Check. Coca Cola. Check. Pretzels. Check. Frozen pizza. Check. These aren’t your ordinary race snacks, but then again Kara Henry isn’t your ordinary runner. One minute the 29-year-old is doing 6:20-minute pace […]
Sculptor Bob Zasadny makes a unique pair of Newtons If you find yourself driving in western Kentucky any time soon, specifically in Madisonville, take a moment to drive by, or even run around the Baptist Health Madisonville Trover Wellness Park, which sits next to the Baptist Health Madisonville hospital campus. Here, you’ll find something […]
I sat on the steep hillside with a 5-gallon bucket of gravel between my legs, protecting it from spilling. This was just a temporary stop to collect my strength as I climbed up the Killington, Vermont ski run. It was a brutal reminder that ski slopes are for skiing down and that is it! This […]
By Nicole Clark Back in February, I heard from my husband, Nick Clark, about the potential for a Newton Running Ambassador Team. Then, I noticed the application on Facebook to apply for the inaugural IRONMAN Foundation Newton Running Ambassador Triathlon team. It took me about a week to finish up the application process and another […]
By Kyle Pease Brent and Kyle Pease are a team of brothers from Atlanta Georgia who compete together in athletic competitions — despite the fact that Kyle is relegated to a wheelchair, the result of Cerebral Palsy at birth. Brent, his older brother, pushes, pedals and paddles Kyle in 5k’s, 10k’s, marathons and triathlons to […]
Many of you asked for them and here they are! Just save the image you want (with the appropriate screen resolution) and set it as your wallpaper/desktop background!
When 60 Days of Better began we had planned to have your inspirational stories here and there in our line up. However, we’ve gotten so many stories from those of you who’s lives have been changed that we’ve decided to make them an almost daily occurrence! This email is from Nelson. I had IT band problems […]
When you lose 100lbs it’s pretty easy to guess the number one question you get asked. It’s always, “So how’d you do it?” Here’s how (Part 1). #1 Start Small As I said, I failed at every diet known to man, from Atkins and Weight Watchers to the all fruit and veggies diet, so I […]