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Meet The Dogs Of Newton – Week 10 Shela

Posted by on Wednesday, July 24, 2013 @ 12:20 pm | Leave a reply

ShelaLikes – Shela spends most of her days in the Newton Running Lab. She likes to run with customers to help them with their Natural  Running Form in the Lab. She will always let you know when you need to lift your knees a little more by barking at you. Shela likes to herd everybody and everything- even motorcycles. Ouch!

Dislikes – Shela is more of a professional runner and doesn’t enjoy being cooped up in the car. She is known to jump out of the car window when at red lights. She is timid of the family of raccoon’s who reside in the window well at home. It’s a problem!

Favorite places: Shela is a very intelligent dog. She loves spending time helping customers and  assisting Danny, the CTO, in research and design in the Newton Running Lab. When she is not there, Shela spends her free time helping her brothers built roll cages for very fast cars.

Summary: Shela is awesome. She is a little Australian Cattle herding dog (thus the name Shela). She is a rescue dog made in the shade from Gallup, New Mexico. She is probably about 7 months old and loves spending time with her new family and co-workers. Her breed is known to be a long distance runners so she fits right in with the Newton running clan. Soon she will be able to join the team and go on long trail runs in the mountains of Boulder, CO.

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Just say “Yes”: Winter’s World Marathon Tour for prostate cancer

Posted by on Friday, July 19, 2013 @ 9:14 am | Leave a reply

Very few can truly say they grew up in Newtons. In 2007, the year that Newton Running Company launched, my foot was too small for them. I was just 8 years old and already a seasoned runner, competing in 5K’s and 10K’s. My foot swam inside a size 5. I was left to stare in envy at my mom’s pink Newtons.

I remember my mom coming home from the 2007 Ironman World Championships, where she volunteered in the medical tent as a physician. She had a shiny, new pair of pink running shoes. Little did my mom know that when she bought one of the very first pair of Newtons, she would be supporting research of the cancer that would steal her husband and take my dad. A portion of the proceeds from that shoe benefited prostate cancer, a cancer unfortunately all too well known to the co-founder of Newton Running, Jerry Lee.

Jerry and Winter

In 2008, I attended Ironman Lake Placid — my first Ironman! I was just 9 years old, overlooking the Olympic Oval full of bikes. I crossed the finish line with my idol, my mom (when kids were still allowed to cross the line with parents). I was dressed just like her, pink Newtons and all. I knew then, Ironman Lake Placid would be on my bucket list! It was there that I remember meeting a man who slipped that first pink pair of size 5 Newtons on my feet. Newtons have never left my feet since. I now call Jerry Lee and his company “family” and I race for him as well as my dad and the 1 in 6 men affected by prostate cancer around the world.

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The following year, 2009, would redefine my life. I would now have to live without my dad physically by my side. I made a vow with my brothers, that we would chase prostate cancer to the end of the world and stomp it out like it stomped our dad out! It was the birth of Team Winter. I had completed an Olympic Distance Triathlon just months before my dad’s passing. It was the last race he would hug me at the finish line. It was a race many said I couldn’t finish and that I was too young. Little did the critics know, that was just the beginning for me.

Memorial

Now, at age 14, I have four marathons, on four continents, under my race belt. It hasn’t been easy though. The journey to the start line of these marathons is the real story. Running the marathons has become the easy part! “You’re too young,” “You can’t run our marathon, but you can run our 5K,” “Wait until you get older,” “You must be 18 years old,” “NO!” Over and over, these are the responses that I got when I set out to become the youngest person to run a marathon on all seven continents.

It is all part of my dream that I began planning at 10 years of age, a World Marathon Tour for Prostate Cancer Awareness. I wanted to achieve this world record in memory of my dad and the men and their families affected by prostate cancer. I guess it’s a good thing my mom taught me “Never take ‘No’ for an answer,” never accept, “You can’t,” “You won’t”, “You shouldn’t”. If I had let these thoughts enter my mind, my marathon tour probably would not have got very far. I honestly can’t even tell you how many “No’s” my mom and I got from race directors around the world. I lost count, but never lost faith and hope.

Eugene Marathon, in April 2012, would kick off my World Marathon Tour. The Newton trainer has always been my favorite distance running shoe. This shoe would help me run my first marathon at age 13 in 3:45:04, just 5 minutes shy of a Boston Marathon qualifying time. Next stop was Kenya, the Amazing Maasai. It was my first trail marathon and despite a strong field of Kenyans, I placed 3rd overall female. I took over 20 pairs of my old Newton running shoes that I had worn over the years and donated them to the young Kenyan runners, many of whom ran in sandals made from tires. It was incredible to run against the Kenyans who have become some of the fastest runners in the world.

Winter Running

 

Winter in Africa

My next two marathons would challenge even the seasoned runners. After consulting Newton, we decided to bring out the retired Newton all-weather trainer. This proved extremely beneficial as I headed to the “End of the World”. My 3rd marathon would take place on the rugged, frozen tundra of Antarctica. What could possibly top that marathon? Well, the cancellation of my original South America marathon, Galapagos, had me now facing the “toughest marathon in the world”, Peru’s Inca Trail Marathon.

Winter in Antartica

How does anyone even train for such a race on the Inca Trail at nearly 14,000 feet? My run coach, Mark Hadley, was not even fazed by the change in races. He quickly put together a running plan filled with hill runs and more hill runs. Never once did he doubt or question my ability to tackle such an extreme marathon.

As an Olympic hopeful for the 2018 Winter Olympics in aerial skiing, I fortunately live in Park City, Utah, where I’m consistently training and running at 7,000 plus feet of elevation. I did as my run coach said and faithfully put in all the long runs. Not to forget, recovering with ice baths and foam rolling! I threw in a lot of cross training with swimming, mountain biking, aerial ski training and lots of weight training to maintain a really strong core. I had just come back from setting a world record for the youngest person to run 26.2 miles in Antarctica in March. How tough could the Inca Trail be?

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Check back here next week to find out!

 

Join Team Winter or make a Donation!

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Meet The Dogs Of Newton – Week 9 Ella

Posted by on Monday, July 15, 2013 @ 9:02 am | Leave a reply

Meet The Dogs of Newton - Ella week 9My name is Ella. I’m from the streets of Phoenix, where I spent my puppy-hood homeless, begging on the corner with a cardboard sign. My life has greatly improved since being hired by Newton Running where I  work at the Lab in Boulder. Selling running shoes is a challenge due to my phobia of people and because I have paws.

My Father says I’m a Stink Hound, but I believe I’m an exotic Pharoah Hound of noble blood line.

My hobbies include hunting small, cute creatures such as rabbits, squirrels, and prairie dogs and sleeping. In summer I love going on high mountain runs where I play on glaciers and swim in lakes. In moments of great joy, I am compelled to run figure-eights.

I’m not fond of puppies, babies, or dry dog food and believe that cats are not to be trusted.

Thanks for reading a little about me and may you enjoy your summer!

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Meet The Dogs Of Newton – Week 7 Indy

Posted by on Monday, July 1, 2013 @ 9:27 am | Leave a reply

Dogs of Newton IndyLikes: Getting belly rubs, chewing on shoes (have only destroyed a few Newtons), going for car rides and sticking my head out the window!

Dislikes: Don’t let my size and big paws fool you- anything unfamiliar scares me: strangers, loud noises, new places! But once I get to know you we’ll become best buds! I also dislike running; my owners try and take me but I protest by stopping to lay down!

Favorite hangouts: My backyard and anywhere my owners are!

Plays with: Any dog I can get to play with me! Especially my litter-mate sister Mabel- we found each other again at a doggie camp when we were a few months old and have been inseparable ever since!

Summary: I’m a 1 ½ year old Lab/Shar-Pei mix (this is my owner’s best guess). I was a scared little puppy when my owners adopted me but I’ve grown up to become a handsome confident man. I still have some fears to get over but hopefully I’m done growing at about 75lbs. I’m a pretty laid back guy and love coming into the Newton headquarters where I get lots of lovin’!

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From the Expert: Dr. Mark Cucuzzella’s Simple Food Rules for Runners

Posted by on Tuesday, April 30, 2013 @ 11:25 am | Leave a reply

This article originally appeared on Dr. Mark’s, Natural Running Center

My wife’s grandmother lived to 103, and the holidays just past have reminded me of how she lived. She was not a runner, nor did she do a lot of cardio, except for sauce stirring and daily walks to markets and church. Our own local legend Frank Buckles who lived to 110 ate in this manner too; he was a farmer.

Walking and running are good for you, but without proper nutrition one will not achieve optimal health.

On  this topic, I encourage you to read Dr. Phil Maffetone’s most recent Natural Running Center’s article that examines the negative impact of sugar consumption (even from refined-flour food favorites such as bagels) and the runner.  As he points out, “Unfortunately, too many of these calories burned during a workout are in the form of sugar and not fat. This occurs because the consumption of sugar affects one’s metabolism, forcing the body to use much more glucose for energy and too little fat. The result is less energy available for working out and virtually all other activities, and, because less fat is used for energy, it’s stored throughout the body.”

Best-selling food author Michael Pollan has written extensively on the topic of sound, life-extending nutrition. He states, “Cultures eating wide variety of traditional diets do not get Western diseases.” How true.

And many of us have committed to memory his simple recommendation: “Eat food, not too much, mostly plants”

In his book, “Food Rules,” he identified “64 Health and Nutrition Facts. The Unfortunate Truths” Here’s 10 of them from his useful list:

2. Don’t eat anything your great-grandmother wouldn’t recognize as food.
17. Eat only foods that have been cooked by humans.
18. Don’t ingest foods made in places where everyone is required to wear a surgical cap.
19. If it came from a plant, eat it; if it was made in a plant, don’t.
20. It’s not food if it arrived through the window of your car
21. It’s not food if it’s called by the same name in every language (Think Big Mac, Cheetos or Pringles)
37. The whiter the bread, the sooner you’ll be dead,
57. Don’t get your fuel from the same place your car does.
58. Do all your eating at a table
64. Break the rules once in a while!

Here’s some other helpful  resources that will help keep you on the road to healthy eating:

Details on sugary drinks: http://fewersugarydrinks.org/

Recipes for Health, NY Times: http://topics.nytimes.com/top/news/health/series/recipes_for_health/index.html

The ultimate source for what’s in foods (go here if you dare): http://www.calorieking.com/foods

The Skinny on Obesity. A must view for every human: http://www.uctv.tv/skinny-on-obesity/

Weight of the Nation on HBO- 4 hours of documentary free online: http://theweightofthenation.hbo.com/

Dr. Dan Lieberman: http://nytimes.com/2012/06/06/opinion/evolutions-sweet-tooth.html

Books: In Defense of Food and Food Rules by Michael Pollan; Why We Get Fat and What to do About It and Good Calories , Bad Calories by Gary Taubs

Movies: Forks over Knives; Food Inc; Super Size Me; Sick, Fat, and Nearly Dead

 

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Day one of the 2013 Boston Marathon!

Posted by on Friday, April 12, 2013 @ 9:08 pm | Leave a reply

The entire Newton Running crew had a very busy day for the opening of the 2013 Boston Marathon expo today! While the expo crew was inside the Hynes center getting shoes on feet, Brandon and the Ginger Runner were out on the street getting soaked and meeting people. Here’s a brief recap of a day that was soaking but didn’t really dampen our spirits.

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Newton Running Social Media Round-Up: 4.5.13

Posted by on Monday, April 8, 2013 @ 1:33 pm | Leave a reply

This week began with April Fool’s day and Newton took the opportunity to announce a new shoe line coming out this summer!

April Fools'!

 

Later in the week we took to our own Instagram to hint at our “Boston Cheers!” contest that is now live! if you’d like to take part and maybe win some shoes, click the picture below to enter!

Boston-Cheers-Entry-PageOn Facebook, we had several people ask how much life they had on their shoes. We LOVE to give you guys feedback on this so please never hesitate to ask!

Here a pic of the soles 350 miles in. Are they holding up ok or no?

Here a pic of the soles 350 miles in. Are they holding up ok or no?

Can I get some feedback on shoe wear?

Can I get some feedback on shoe wear?

As usual, Instagram was blowing up with some fantastic Newton Running pictures bringing the total number of pictures tagged with #newtonrunning to almost 3000!! We have to thank you guys so much for making us such a part of your daily workouts. You keep taking them and we’ll keep talking about them!

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Got more for us to share? Let us know by following us on Twitter, Facebook, Instagram or Pinterest!

 

 

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Newton Running Social Media Round-up: 3.22.13

Posted by on Friday, March 22, 2013 @ 2:15 pm | Leave a reply

We’re dedicating this week’s social media round-up to Instagram! There are so many Newton runners who share their love of our shoes through pictures (our shoes do tend to be rather photogenic!) and we’d like to give you, dear reader, a sampling of what we’ve seen in the past few days.

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Screen Shot 2013-03-22 at 2.25.26 PMCLICK HERE TO FOLLOW US ON INSTAGRAM!

 

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…and then I fell down. Episode 1

Posted by on Wednesday, March 20, 2013 @ 9:56 am | Leave a reply

As they prepare for the 2013 Leadville Trail 100, Newton Running employees Laura Tingle and Kara Henry wanted to document their journey. The name of this series, “…and then I fell down.” comes from the ladies’ tendency to get up close and personal with the ground. We hope you enjoy the show!

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