LAND lightly with your foot parallel to the ground under the center of your body mass. This keeps impact shock off your heel, preventing braking action and reducing muscular damage.

As your midfoot/forefoot impacts the ground, you engage the Action/ Reaction Technology™. The membrane supporting the four external lugs absorbs shock and stores energy. As you LEVER your foot forward, the lugs act as levers loaded up with energy.

Instead of using excessive muscle power and pushing off to begin a new stride, simply LIFT your foot off the ground. The lugs will thrust out of the midsole chambers with a burst of energy that turns into forward propulsion.