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Newton Natural Running™ Training

Injury Prevention

Injury Prevention

Danny Abshire and Ian Adamson of Newton Running discuss injury free running techniques, the biomechanics of running (do you pronate or supinate?); and Newton Natural Running™ form.

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Newton Natural Running™ Tutorial: STOP! LOOK! LISTEN!

Stop! Look! Listen!

Newton Running Co-Founder Danny Abshire offers practical tips on using your senses to get in touch with your body and communicate better with the ground using the Newton "Stop! Look! Listen!" technique.

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Train Smart: The Lydiard Method

Train Smart: The Lydiard Method

Olympic Marathoner Lorraine Moller talks about the Lydiard Method (the training method based on the philosophy of Sir Arthur Lydiard) and why this Natural Running training method allows runners to meet their running goals.

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What's the Buzz?

  • Thank you for your prompt reply to my email. I had the opportunity to try on a pair of the Newton Motion Stability trainers at City Sports in Chestnut Hill, MA today and I was blown away! It does EXACTLY what you purport it to do. I ran around the store and I was stunned by how effortlessly and "naturally midfootly" I ran! My orthotics seemed to function smoothly within the shoe as well.
    — Dave

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