The Running Front

If you’re new to natural running one of the first and most noticeable things is how your calves and achilles are engaged differently than before. In this video, Danny explains why this is and how to move past it. Enjoy!

Dr. Shawn Allen of The Gait Guys discusses this gait problem in running form. The Cross-over gait is a product of gluteus medius and abdominal weakness and leaves the runner with much frontal plane hip movement, very little separation of the knees and a “cross over” of the feet, rendering a near “tight rope” running […]

Newton experts and instructors will be on-hand at Fleet Feet Sports Annapolis on Tuesday, October 18 to show you how to run faster, stronger, more efficiently and with less injury! Newton Natural Running™ Symposium: 6:00pm – FREE gift for all attendees! – Raffle for a FREE pair of Newton Shoes! – Refreshments – including FREE […]

Reposted with permission from the Natural Running Center When I got the email late Saturday morning from Mark with just two words in the subject line, “I won!”, my digital jaw dropped in astonishment.  Just a few weeks shy of his 45th birthday, Mark topped a field of 2,500 runners at the 2011 Air Force […]

Some points were brought to our attention recently in Bobby McGee’s article “The Footstrike Debate” published in USA Triathlon (Summer 2011.) the person who brought this up seems to have missed some of the salient points from the article. Newton’s Director of Education, Ian Adamson has addressed these points in both a short and long version. […]

Every triathlete knows that the transition from bike to run is a beast. After hours of being hunched over the handlebars with the legs spinning, trying to regain uprightness and establish a running rhythm is a “make it or break it” for most racers. There are several reasons why Newton Running shoes and Newton Natural […]