The Running Front

I started my endurance sport journey about 16 years ago.  At that time, I’d throw on my shoes and head...

Doctors told me I’d never run again after battling a brutal and debilitating autoimmune disease. But this Fall, I’m running my 105^th half marathon – more importantly, my 100^th-half-in-a-row in Newton running shoes

Below you will find a series of Yoga poses designed with runner’s in mind.  By following this guide and utilizing these poses you’ll feel more connected and stronger with every run. Try them out and let us know how you #FeelNewton. REVOLVED CRESCENT LUNGE Tips: Twist the spine to one side, hooking the elbow outside of […]

Taper. We've all heard the word, but how do you execute one properly? We've brought in a Newton Running Professional Athlete...

Thinking about taking on a full or 70.3 Ironman Race, but don’t know how to train? We’ve compiled expert advice from Newton Running professional athletes to let you in on their training tips. We cover everything from how to eat right while on the road, how to get the most out of tempo runs and how […]

What is Plantar Fascia – by: Newton Running Athlete Dr. Mark Cucuzella Plantar Fasciitis is the common term for what should be more accurately termed Plantar Fasciosis. itits is an acute inflammation caused by a trauma or infection. osis is chronic degenerative condition. No evidence exists for an ideal treatment of this condition without identifying and treating the causes, which can […]