The Running Front

Keep up to date with all the news from Newton Running, including products and athlete profiles.

Form Drills for Natural Running

Form Drills for Natural Running

7 December 2018

No one has perfect running form, but everyone can improve their running mechanics. Doing so can make you a more efficient runner, which means you’ll use less energy in every stride and boost your running economy (the ability to process oxygen efficiently while running)

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Cold Weather Running Tips

Cold Weather Running Tips

5 December 2018

By: Mackenzie Madison, M.S. Exercise Physiology, USAT Level I Coach and Newton Running Athlete The beauty of endurance running is that for the most part you can virtually run anywhere in the world, in any weather. As runners we typically correlate our training periods to the seasons: winter is base, spring is speed with 5k’s and […]

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YOGA FOR RUNNERS

YOGA FOR RUNNERS

30 November 2018

Below you will find a series of Yoga poses designed with runner’s in mind.  By following this guide and utilizing these poses you’ll feel more connected and stronger with every run. Try them out and let us know how you #FeelNewton. REVOLVED CRESCENT LUNGE Tips: Twist the spine to one side, hooking the elbow outside of […]

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When Worlds Collide

When Worlds Collide

21 November 2017

A conversation with Harvey Lewis, Ultra Running National Champion, Vegan, Newtonite. And Justin Cogley, Executive Chef, Former Professional Figure Skater, Current Ultrarunner, Newtonite The conversation started with Harvey giving an outline of his daily routine: “I average about 90 miles a week across the year but have been pushing closer to 100 miles a week. […]

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Veterans Day.

Veterans Day.

8 November 2017

By Bryan Cox, Retired Marine, Warrior, Newtonite As a 22 year retired Marine, Veterans Day means something different to me than it may mean to someone else. I was a helicopter tail gunner while on active duty and we had a lot of devices to help us along the way like night vision goggles and […]

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