The Running Front

Welcome to a new series on The Running Front (TRF), Running in Tech (RIT)! This series will highlight…well…running in the world of technology. We realize that this is a really broad topic and we like it that way. We see examples of running mechanics and run training as well as the things they affect and […]

With Thanksgiving under a week away I decided to ask the Newton family what they were thankful for. Often times Thanksgiving can go by just being thought of as a couple days off of work or an excuse to eat a ton of great food. Before you do these well deserved things on your holiday […]

Continuing our series for 60 Days of Better, Robbie tries to get to the bottom of his recently found love of running.   There is something beautiful about running.  I can’t quite put my finger on it.  Maybe… …it’s knowing that I am doing something that very few people can.  I don’t know a lot […]

Many of you asked for them and here they are! Just save the image you want (with the appropriate screen resolution) and set it as your wallpaper/desktop background!

When 60 Days of Better began we had planned to have your inspirational stories here and there in our line up. However, we’ve gotten so many stories from those of you who’s lives have been changed that we’ve decided to make them an almost daily occurrence! This email is from Nelson. I had IT band problems […]

When you lose 100lbs it’s pretty easy to guess the number one question you get asked. It’s always, “So how’d you do it?” Here’s how (Part 1). #1 Start Small As I said, I failed at every diet known to man, from Atkins and Weight Watchers to the all fruit and veggies diet, so I […]