The Running Front

Keep up to date with all the news from Newton Running, including products and athlete profiles.

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Run Form Drills for New Year Improvements

Run Form Drills for New Year Improvements

December 16, 2020

By Newton Running No one has perfect running form but everyone can improve their running mechanics. Doing so can make...

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Running 101: Avoiding Common Injuries 

Running 101: Avoiding Common Injuries 

April 9, 2020

Efficient form and quality shoes are two keys to staying healthy. Do you think a running shoe with a thickly cushioned heel pad and rigid medial post can keep you from suffering common running injuries such as plantar fasciitis, iliotibial band syndrome or shin splits? Think again.

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Running 101: Transitioning to Newton Running Shoes

Running 101: Transitioning to Newton Running Shoes

April 3, 2020

Whatever your body type, fitness level or experience, the two biggest changes you can make to improve your running performance and reduce the likelihood of overuse injury are: 1. Wear shoes with a moderate profile 2. Learn how to run naturally

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Running 101: Form

Running 101: Form

March 24, 2020

New to the sport of running? We're here to help. When most people take up running for general fitness or to train for a marathon, they don’t think twice about how to do it. It's perfectly OK to just lace up a pair of running shoes and start running, but give some thought to these dynamics and see how much better (and faster) you feel. […]

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Beware of Barefoot Running Injuries

Beware of Barefoot Running Injuries

September 22, 2018

The principle behind barefoot running makes sense, but even if you’ve got great mechanics and exceptional core strength, you should still run with shoes to keep your feet out of harm’s way

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Mind and Body Connection: One of the Most Overlooked Parts of Natural Running

Mind and Body Connection: One of the Most Overlooked Parts of Natural Running

July 25, 2018

Learning to run with natural, efficient form isn’t just a physical endeavor. It is a whole body movement, coordinated by an instinctive mind-body connection. The many motions your body makes when running are choreographed and orchestrated […]

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