Keep up to date with all the news from Newton Running, including products and athlete profiles.
5 March 2019
Thinking about taking on a full or 70.3 Ironman Race, but don’t know how to train? We’ve compiled expert advice from Newton Running professional athletes to let you in on their training tips. We cover everything from how to eat right while on the road, how to get the most out of tempo runs and how […]
21 February 2019
Thinking about taking on a full or 70.3 Ironman Race, but don’t know how to train? We’ve compiled expert advice from Newton Running professional athletes to let you in on their training tips. We cover everything from how to eat right while on the road, how to get the most out of tempo runs and how […]
5 February 2019
Having good stability is a critical requirement for all runners. Each time your body moves over your foot (called mid-stance in the gait cycle) you are loading two to three times your body weight on your foot and a little less at each successive body part up the bio-mechnical chain – ankle, shin, knee, thigh, […]
7 December 2018
5 December 2018
By: Mackenzie Madison, M.S. Exercise Physiology, USAT Level I Coach and Newton Running Athlete The beauty of endurance running is that for the most part you can virtually run anywhere in the world, in any weather. As runners we typically correlate our training periods to the seasons: winter is base, spring is speed with 5k’s and […]