The Running Front

Keep up to date with all the news from Newton Running, including products and athlete profiles.

Running Form 101

Running Form 101

13 November 2018

Good form is the key to efficient running and preventing injuries By Danny Abshire, co-founder, Newton Running When most people take up running for general fitness or to train for a marathon, they don’t think twice about how to do it. They buy a pair of running shoes, lace ‘em up and start running. While […]

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What is Plantar Fascia?

What is Plantar Fascia?

20 October 2018

What is Plantar Fascia – by: Newton Running Athlete Dr. Mark Cucuzella Plantar Fasciitis is the common term for what should be more accurately termed Plantar Fasciosis. itits is an acute inflammation caused by a trauma or infection. osis is chronic degenerative condition. No evidence exists for an ideal treatment of this condition without identifying and treating the causes, which can […]

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Causes and Treatment of Plantar Fasciitis

Causes and Treatment of Plantar Fasciitis

12 October 2018

This post is by Dr. Mark Cucuzella, a Family Physician at Harpers Ferry Family Medicine and Associate Professor at West Virginia University School of Medicine. The plantar fascia (PF) is a strong ligament that runs from the heel to the metatarsal heads in the front of your foot. This ligament helps absorb the shock that […]

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How to Reduce and Avoid Common Running Injuries

How to Reduce and Avoid Common Running Injuries

7 October 2018

Efficient form and lightweight shoes are the keys to staying healthy  […]

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Beware of Barefoot Running Injuries

Beware of Barefoot Running Injuries

22 September 2018

The principle behind barefoot running makes sense, but even if you’ve got great mechanics and exceptional core strength, you should still run with shoes to keep your feet out of harm’s way

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