Keep up to date with all the news from Newton Running, including products and athlete profiles.
1 December 2018
How many runners have been told to stop running? It’s the same old story over and over again. An everyday runner goes to see their non-runner primary care physician for evaluation of pain in the _______________(insert knee, foot, ankle, thigh, neck, back). The physician probes and prods and typically makes a diagnosis of Runners Knee, […]
30 November 2018
Below you will find a series of Yoga poses designed with runner’s in mind. By following this guide and utilizing these poses you’ll feel more connected and stronger with every run. Try them out and let us know how you #FeelNewton. REVOLVED CRESCENT LUNGE Tips: Twist the spine to one side, hooking the elbow outside of […]
18 November 2018
Whatever your body type, fitness level or experience, the two biggest changes you can make to improve your running performance and reduce the likelihood of overuse injury are: 1. Wear shoes with a moderate profile 2. Learn how to run naturally
13 November 2018
When most people take up running for general fitness or to train for a marathon, they don’t think twice about how to do it. It's perfectly OK to just lace up a pair of running shoes and start running, but give some thought to these dynamics and see how much better (and faster) you feel. […]
20 October 2018
What is Plantar Fascia – by: Newton Running Athlete Dr. Mark Cucuzella Plantar Fasciitis is the common term for what should be more accurately termed Plantar Fasciosis. itits is an acute inflammation caused by a trauma or infection. osis is chronic degenerative condition. No evidence exists for an ideal treatment of this condition without identifying and treating the causes, which can […]