How to Reduce and Avoid Common Running Injuries
7 October 2018
Efficient form and lightweight shoes are the keys to staying healthy […]
The Running Front
Keep up to date with all the news from Newton Running, including products and athlete profiles.
Beware of Barefoot Running Injuries
22 September 2018
The principle behind barefoot running makes sense, but even if you’ve got great mechanics and exceptional core strength, you should still run with shoes to keep your feet out of harm’s way
Nutrition tips for success
9 August 2018
An interview with trainer and nutritionist, Lindsay Christen. Sometimes it’s hard to make our lofty goals (I’m going to run faster, eat healthier, drink less coffee) a habit overnight. So let’s press the reset button. We caught up with trainer and […]
Mind and Body Connection: One of the Most Overlooked Parts of Natural Running
25 July 2018
Learning to run with natural, efficient form isn’t just a physical endeavor. It is a whole body movement, coordinated by an instinctive mind-body connection. The many motions your body makes when running are choreographed and orchestrated […]
When Worlds Collide
21 November 2017
A conversation with Harvey Lewis, Ultra Running National Champion, Vegan, Newtonite. And Justin Cogley, Executive Chef, Former Professional Figure Skater, Current Ultrarunner, Newtonite The conversation started with Harvey giving an outline of his daily routine: “I average about 90 miles a week across the year but have been pushing closer to 100 miles a week. […]