Keep up to date with all the news from Newton Running, including products and athlete profiles.
12 October 2018
This post is by Dr. Mark Cucuzella, a Family Physician at Harpers Ferry Family Medicine and Associate Professor at West Virginia University School of Medicine. The plantar fascia (PF) is a strong ligament that runs from the heel to the metatarsal heads in the front of your foot. This ligament helps absorb the shock that […]
7 October 2018
Efficient form and lightweight shoes are the keys to staying healthy […]
22 September 2018
The principle behind barefoot running makes sense, but even if you’ve got great mechanics and exceptional core strength, you should still run with shoes to keep your feet out of harm’s way
9 August 2018
An interview with trainer and nutritionist, Lindsay Christen. Sometimes it’s hard to make our lofty goals (I’m going to run faster, eat healthier, drink less coffee) a habit overnight. So let’s press the reset button. We caught up with trainer and […]
25 July 2018
Learning to run with natural, efficient form isn’t just a physical endeavor. It is a whole body movement, coordinated by an instinctive mind-body connection. The many motions your body makes when running are choreographed and orchestrated […]