The Running Front

Keep up to date with all the news from Newton Running, including products and athlete profiles.

Causes and Treatment of Plantar Fasciitis

Causes and Treatment of Plantar Fasciitis

12 October 2018

This post is by Dr. Mark Cucuzella, a Family Physician at Harpers Ferry Family Medicine and Associate Professor at West Virginia University School of Medicine. The plantar fascia (PF) is a strong ligament that runs from the heel to the metatarsal heads in the front of your foot. This ligament helps absorb the shock that […]

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How to Reduce and Avoid Common Running Injuries

How to Reduce and Avoid Common Running Injuries

7 October 2018

Efficient form and lightweight shoes are the keys to staying healthy  […]

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Beware of Barefoot Running Injuries

Beware of Barefoot Running Injuries

22 September 2018

The principle behind barefoot running makes sense, but even if you’ve got great mechanics and exceptional core strength, you should still run with shoes to keep your feet out of harm’s way

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Nutrition tips for success

Nutrition tips for success

9 August 2018

An interview with trainer and nutritionist, Lindsay Christen. Sometimes it’s hard to make our lofty goals (I’m going to run faster, eat healthier, drink less coffee) a habit overnight. So let’s press the reset button. We caught up with trainer and […]

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Mind and Body Connection: One of the Most Overlooked Parts of Natural Running

Mind and Body Connection: One of the Most Overlooked Parts of Natural Running

25 July 2018

Learning to run with natural, efficient form isn’t just a physical endeavor. It is a whole body movement, coordinated by an instinctive mind-body connection. The many motions your body makes when running are choreographed and orchestrated […]

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