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Injury Prevention Tips for Runners
February 25, 2022
By – Dr. Victoria Sekely – DPT, CSCS Every runner has been told at one point or another that they are...
Valentine's Edition: A Run-Love Journey
February 14, 2022
For Valentine’s Day we have a heartwarming story about a couple finding their way into the running world and giving...
Intro to Trail Running
February 9, 2022
Interview with Travis Lavin, Professional Trail Runner Looking to explore new terrain, spice up your training, or join the trail...
USA Triathlon Foundation Names 2022 Ambassador Team
February 8, 2022
Powered By Newton Running COLORADO SPRINGS, Colo. — The 2022 USA Triathlon Foundation Ambassador Team powered by Newton Running will feature...
5 Tips for Improved Running Efficiency
February 1, 2022
By – Caitlin Alexander – PT, DPT, CAFS Running, like any sport, requires skill, conditioning, and development. Evolution has designed our bodies...
Finding Motivation in the New Year
December 28, 2021
Tips & Tricks to Hold Yourself Accountable We admit, it feels like there is no way to blog this topic without feeling...