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Journey Of A Shoe!
June 13, 2013
Ever wondered what happens throughout the creation of a Newton Running shoe? We thought we’d give you an inside look at how are shoes are manufactured! Raw Material Most of the materials used to stitch the upper are received in rolls and can be seen here prior to cutting and stitching The materials warehouse needs […]
From the Expert: Dr. Mark Cucuzzella’s Simple Food Rules for Runners
April 30, 2013
This article originally appeared on Dr. Mark’s, Natural Running Center My wife’s grandmother lived to 103, and the holidays just past have reminded me of how she lived. She was not a runner, nor did she do a lot of cardio, except for sauce stirring and daily walks to markets and church. Our own local […]
Race Preview: Ironman Texas
April 22, 2013
by: Alex Weber I chose to race Ironman Texas, first and foremost, because I wanted my first ironman race to be in my home state of Texas. I get sentimental with races sometimes and felt like I wanted this accomplishment to be close to home. The course had a reputation for being flat and spectator […]
Newton and Ironman: Running Efficiency
March 4, 2013
With our new partnership with Ironman comes Newton Running’s position not only as the official shoe and run course of the granddaddy of triathlon but also writing a series of “Running Modules” for Ironman.com. In this first installment, written by Newton’s Director or Research and Education Ian Adamson, we focus on probably the most important […]
From the Expert: Dr. Mark Cucuzzella On Single Focus Running Studies
February 14, 2013
A recent study of less than 40 East African tribesman showed that most land on their heels while running at a slow pace on a compliant surface (not pavement) and when they sped up most changed their pattern to midfoot landing. Some in the media then grabbed onto this small sample and somehow arrived at the following […]
From the Expert: Dr. Mark Cucuzzella Talks Elastic Recoil
January 28, 2013
There is a lot of confusion around the term elastic recoil vs. braking in running. A critical feature of efficient running is a strong and stable base of support. Without this foundation, there can be no efficient transfer of energy. Our tendons are highly adapted to storing and releasing energy under tensile strain. Jay Dicharry […]