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Metatarsalgia
January 16, 2012
Forefoot pain, also known as “Metatarsalgia,” is a condition indicated by pain and inflammation under the ball of the foot. This is increasingly prevalent in runners who are making a change to minimal footwear, barefoot running and Newton Running Shoes. As with virtually all running injuries, forefoot pain is a result of doing too much, too […]
Running Form Friday: Tight Calves
January 3, 2012
If you’re new to natural running one of the first and most noticeable things is how your calves and achilles are engaged differently than before. In this video, Danny explains why this is and how to move past it. Enjoy!
The Problematic Cross-Over Gait pattern
November 9, 2011
Dr. Shawn Allen of The Gait Guys discusses this gait problem in running form. The Cross-over gait is a product of gluteus medius and abdominal weakness and leaves the runner with much frontal plane hip movement, very little separation of the knees and a “cross over” of the feet, rendering a near “tight rope” running […]

Newton Natural Running Symposium and Clinic in Annapolis Next Week
October 13, 2011
Newton experts and instructors will be on-hand at Fleet Feet Sports Annapolis on Tuesday, October 18 to show you how to run faster, stronger, more efficiently and with less injury! Newton Natural Running™ Symposium: 6:00pm – FREE gift for all attendees! – Raffle for a FREE pair of Newton Shoes! – Refreshments – including FREE […]

Craig Alexander Is Once Again King Of Kona!
October 11, 2011
If you follow triathlon even remotely, then you know Newton Running pro triathlete, Craig Alexander. You probably also know that twice he had won the Ironman World Championship as well as the Ironman 70.3 World Championship. Well, this past Saturday, on a blisteringly hot day in Kailua-Kona, Hawaii, the man affectionately known as “Crowie” grabbed yet […]

Race Report: Meredith Dolhare Ultraman U.K.
September 29, 2011
“The only limits we have are the ones we place on ourselves.” Prior to beginning the race report, I would be remiss if I did not mention and profusely thank my kick-ass crew from this event: Justin Andrews (Crew Chief), Mike Danenberg, and Jeff Daniels. They took a week of their lives and steadfastly devoted […]