The Running Front

Below you will find a series of Yoga poses designed with runner’s in mind.  By following this guide and utilizing these poses you’ll feel more connected and stronger with every run. Try them out and let us know how you #FeelNewton. REVOLVED CRESCENT LUNGE Tips: Twist the spine to one side, hooking the elbow outside of […]

Taper. We've all heard the word, but how do you execute one properly? We've brought in a Newton Running Professional Athlete...

Thinking about taking on a full or 70.3 Ironman Race, but don’t know how to train? We’ve compiled expert advice from Newton Running professional athletes to let you in on their training tips. We cover everything from how to eat right while on the road, how to get the most out of tempo runs and how […]

Thinking about taking on a full or 70.3 Ironman Race, but don’t know how to train? We’ve compiled expert advice from Newton Running professional athletes to let you in on their training tips. We cover everything from how to eat right while on the road, how to get the most out of tempo runs and how […]

How do you train for a 13.1 mile race? Getting yourself ready to tackle your first half marathon isn’t all...

Justin Cogley traveled the world as a Professional Figure Skater with Feld Entertainment’s Disney on Ice before he started his career as a professional chef. Justin spent most of his touring days in Japan, SE Asia, Australia and Europe. It was traveling, working with international talent; cultures and experiences that opened Cogley’s eyes to a […]