The Running Front

Keep up to date with all the news from Newton Running, including products and athlete profiles.

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Ginny Cataldi: My Kona Journey

Ginny Cataldi: My Kona Journey

October 12, 2017

“One day I woke up and realized I was not living the kind of life I wanted to be living. My life was incomplete. Passionless. Despite being married (at the time) and having two children I knew I needed to make a change. However, taking the steps to make that change would be painful. I […]

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Managing Race Anxiety and Excitement

Managing Race Anxiety and Excitement

August 2, 2017

By: Newton Running Ambassador, Dr. Justin Ross “It’s spring race season! One of my favorite times of the year. Managing race anxiety and excitement is imperative for success this season, regardless of distance. Marathon, half marathon, 10 miler, 10k and 5k racers can all benefit from the same applied principles when lining up on race […]

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A Refreshing Summertime Smoothie!

A Refreshing Summertime Smoothie!

July 13, 2017

Your new favorite midday smoothie! A mango, pineapple, ginger, lucuma and almond milk smoothie, concocted by Newton Running Ambassador and Aubergine Restaurant Chef,  Justin Cogley In addition to satisfying your sweet tooth, lucuma is gluten-free and a source of antioxidants, fiber, carbohydrates, vitamins and minerals necessary for bodily functions and of benefit to the immune system. […]

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Talking Iron with Hayley Benson

Talking Iron with Hayley Benson

May 15, 2017

“You know how, as endurance athletes, we all tend to worry about not having enough iron?  We know the theory: iron is needed for energy – pass the juicy steak, raw spinach, and yummy kale please.  Let’s not forget that for an extra hit of iron we should add a generous dose of vitamin C, […]

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It’s Smoothie Time

It’s Smoothie Time

February 6, 2017

Newton Running Athlete and Chef Justin Cogley shares with us a tasty smoothie that is great as a pre or post workout. Pear, Fennel, Soy milk, Apple, Mint Smoothie Ingredients: 2 heads of fennel, chopped or if you have a juicer. juice it. 1 cup soy milk 1 teaspoon fennel seed (toasted and ground)* 1 teaspoon maca […]

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Half Marathon Training

Half Marathon Training

January 24, 2017

How do you train for a 13.1 mile race? Getting yourself ready to tackle your first half marathon isn’t all...

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