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Road to the Olympic Marathon Trials
February 21, 2020
Finding Optimal Cadence
February 7, 2020
Finding your Groove When out for your next run, experiment with trying to find your “Groove.” Running can and should...
Healthy Running: Creating a Solid Foundation
January 10, 2020
A foundation is the element of an architectural structure that connects it to the ground, and transfers loads from the...
6 Misconceptions about Nutrition & Performance in Endurance Sports
December 10, 2019
By: Paula Mrowczynski; RD, CSSD, MED Hello Everyone! My name is Paula Mrowczynski (Mrow-chin-ski)-Hernandez. I am a Registered Dietitian and...
Holiday Gift Guide: Colorado Style
November 20, 2019
As we kick-off the holiday season here at Newton Running, we wanted to spread the local-love and call out some amazing...
80 Percent of Women Say Safety Fears Influence their Run Decisions, Survey Reveals
November 15, 2019
By: Nicole DeBoom; CEO of Skirt Sports My dad made me wear it. It was neon orange and yellow with big...