The Running Front

Keep up to date with all the news from Newton Running, including products and athlete profiles.

A Refreshing Summertime Smoothie!

A Refreshing Summertime Smoothie!

13 July 2017

Your new favorite midday smoothie! A mango, pineapple, ginger, lucuma and almond milk smoothie, concocted by Newton Running Ambassador and Aubergine Restaurant Chef,  Justin Cogley In addition to satisfying your sweet tooth, lucuma is gluten-free and a source of antioxidants, fiber, carbohydrates, vitamins and minerals necessary for bodily functions and of benefit to the immune system. […]

Keep Reading

Talking Iron with Hayley Benson

Talking Iron with Hayley Benson

15 May 2017

“You know how, as endurance athletes, we all tend to worry about not having enough iron?  We know the theory: iron is needed for energy – pass the juicy steak, raw spinach, and yummy kale please.  Let’s not forget that for an extra hit of iron we should add a generous dose of vitamin C, […]

Keep Reading

How to treat Plantar Fasciitis

How to treat Plantar Fasciitis

28 March 2017

Part 2 of What is Plantar Fasciitis by Newton Running athlete Dr. Mark Cucuzella What Can You Do to Correct Plantar Fasciitis? There are a few basic principles but they will vary depending on the cause: Any support from an orthotic, arch support, or taping in most cases should be a temporary modality while you strengthen and […]

Keep Reading

It’s Smoothie Time

It’s Smoothie Time

6 February 2017

Newton Running Athlete and Chef Justin Cogley shares with us a tasty smoothie that is great as a pre or post workout. Pear, Fennel, Soy milk, Apple, Mint Smoothie Ingredients: 2 heads of fennel, chopped or if you have a juicer. juice it. 1 cup soy milk 1 teaspoon fennel seed (toasted and ground)* 1 teaspoon maca […]

Keep Reading

Half Marathon Training

Half Marathon Training

24 January 2017

How do you train for a 13.1 mile race? Getting yourself ready to tackle your first half marathon isn’t all physical preparation, but the mental and emotional piece of it is just as important! Newton Running Ambassador and Coach Steve Johnson shares with us his half marathon training schedule that will get you ready to tackle your first 13.1 mile race in just 8 weeks! *Please note this training schedule is designed for runners who are currently running around 20 miles a week, with a frequency of 4-5 runs, with occasional speed workouts.  See below for an overview of what your training entails: *Easy...

Keep Reading

« Previous 1 3 4 5 6 7 34 Next »